OUCH!! a bad gatric, both sides of my tigh are cramp, and a sore ankle.
this is wat u get when u did not eat something for the whole day and have not been excersing for the past a year and a half. geez, should have grab something to eat. and at least do some warm up. but was just suddenly too hype up to go for a jog. heh...
and now, i'm suffering the after effects of it. ==.==
by the way peeps, sorry for MIA for much of the last 2 weeks. heh will try to update my fellow 'fans' more frequently. gagaga